A healthy and delicious way to start your day! Quaker Instant Oatmeal is an easy and quick breakfast option to keep you going until it's time for lunch! Containing heart-healthy whole grains and essential vitamins and fiber, Quaker Instant Oatmeal is the perfect breakfast food. Choose from a variety of flavors in the pack including Maple & Brown Sugar, Apples & Cinnamon and Cinnamon & Spice flavors!